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TZID:Asia/Dubai
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DTSTART:20000101T000000
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BEGIN:VEVENT
UID:20261019T005911Z - 10129@srv-erp19-dmz
DTSTART;TZID=Asia/Dubai:20250227T160000
DTEND;TZID=Asia/Dubai:20250227T170000
CREATED:20261019T005911Z
DESCRIPTION:<a href="https://erp.adsm.ac.ae/event/energizing-your-fast-the-
 right-way-to-eat-in-ramadan-135">Energizing Your Fast: The Right Way to Ea
 t in Ramadan</a>\nWebinar by Rola Fakhri\, Nutritionist from NMC Hospital.
  The session will explore how to maintain a balanced and nourishing diet t
 hroughout the holy month\, ensuring sustained energy and overall well-bein
 g. The expert nutritionist will share essential tips on Suhoor and Iftar m
 eal planning\, hydration strategies\, and ways to prevent fatigue and dige
 stive discomfort while fasting. The webinar will provide practical guidanc
 e to enhance the fasting experience with healthier food choices. Whether y
 ou're looking to boost endurance\, stay hydrated\, or make mindful food ch
 oices\, this webinar offers valuable guidance to support your spiritual an
 d physical well-being during Ramadan. Don't miss out this opportunity !
DTSTAMP:20261019T005911Z
SUMMARY:Energizing Your Fast: The Right Way to Eat in Ramadan
X-ALT-DESC;FMTTYPE=text/html:<a href="https://erp.adsm.ac.ae/event/energizi
 ng-your-fast-the-right-way-to-eat-in-ramadan-135">Energizing Your Fast: Th
 e Right Way to Eat in Ramadan</a>\nWebinar by Rola Fakhri\, Nutritionist f
 rom NMC Hospital. The session will explore how to maintain a balanced and 
 nourishing diet throughout the holy month\, ensuring sustained energy and 
 overall well-being. The expert nutritionist will share essential tips on S
 uhoor and Iftar meal planning\, hydration strategies\, and ways to prevent
  fatigue and digestive discomfort while fasting. The webinar will provide 
 practical guidance to enhance the fasting experience with healthier food c
 hoices. Whether you're looking to boost endurance\, stay hydrated\, or mak
 e mindful food choices\, this webinar offers valuable guidance to support 
 your spiritual and physical well-being during Ramadan. Don't miss out this
  opportunity !
END:VEVENT
END:VCALENDAR