Energizing Your Fast: The Right Way to Eat in Ramadan

Webinar by Rola Fakhri, Nutritionist from NMC Hospital. The session will explore how to maintain a balanced and nourishing diet throughout the holy month, ensuring sustained energy and overall well-being. The expert nutritionist will share essential tips on Suhoor and Iftar meal planning, hydration strategies, and ways to prevent fatigue and digestive discomfort while fasting. The webinar will provide practical guidance to enhance the fasting experience with healthier food choices.

Whether you're looking to boost endurance, stay hydrated, or make mindful food choices, this webinar offers valuable guidance to support your spiritual and physical well-being during Ramadan.

Don't miss out this opportunity !